Swedish — Erie, Pennsylvania

 Relaxation: Reduces stress and anxiety.

Improved Circulation: Enhances blood flow and lymphatic drainage.

Pain Relief:Alleviates muscle tension.

Increased Flexibility: Encourages the stretching of muscles and joints.

Enhanced Mood: Releases endorphins, improving overall emotional well-being.

Better Sleep: Promotes relaxation which can lead to improved sleep patterns.

 - Individuals looking for relaxation and stress relief.

- First-time massage recipients or those sensitive to deep tissue work.

- People experiencing muscle tension, stiffness, or mild pain.

- Anyone wanting to improve their general health and well-being.

 - Mild Soreness: Temporary soreness may occur, similar to post-exercise muscle stiffness.

- Medical Conditions: Those with certain health issues should consult a healthcare provider before receiving a massage.

- Notify the therapist if you have any Allergies.